An Introduction to Coping with Depression, 2nd Edition(English, Paperback, Brosan Lee) Offer
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- Language: English
- Binding: Paperback
- Publisher: Little, Brown Book Group
- Genre: Health & Fitness
- ISBN: 9781472140210, 9781472140210
- Edition: 2018
- Pages: 96
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An Introduction to Coping with Depression, 2nd Edition Specifications
Product Features:
An Introduction to Coping with Depression, 2nd Edition Features & Specifications stand apart in the VSP : Popular psychology category. The details about An Introduction to Coping with Depression, 2nd Edition(English, Paperback, Brosan Lee) are given below as well. Unboxing An Introduction to Coping with Depression, 2nd Edition specs Language: English, Binding: Paperback, Publisher: Little, Brown Book Group, Genre: Health & Fitness, ISBN: 9781472140210, 9781472140210, Edition: 2018, Pages: 96, & more details are given below
Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: ? How depression develops and what keeps it going ? How to spot and challenge thoughts that maintain your depression ? Problem solving and balanced thinking skills
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An Introduction to Coping with Depression, 2nd Edition Specs
Book Details
| Title | An Introduction to Coping with Depression, 2nd Edition |
| Imprint | Robinson |
| Publication Year | 2018 |
| Product Form | Paperback |
| Publisher | Little, Brown Book Group |
| Source ISBN | 9781472140210 |
| Genre | Health & Fitness |
| ISBN13 | 9781472140210 |
| Book Category | Self-Help Books |
| BISAC Subject Heading | HEA039000 |
| Book Subcategory | Popular Psychology Books |
| ISBN10 | 9781472140210 |
| Language | English |
Dimensions
| Width | 16 mm |
| Height | 176 mm |
| Length | 108 mm |
| Weight | 57 gr |
Books Info
| Language | English |
| Binding | Paperback |
| Pages | 96 |
| Publisher | Little, Brown Book Group |
| Year | 2018 |
| Author | Brosan Lee |
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