Mindfulness for Mums(English, Paperback, Judd Izzy) Offer
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- Language: English
- Binding: Paperback
- Publisher: Penguin Books Ltd
- Genre: Family & Relationships
- ISBN: 9781405947442, 9781405947442
- Pages: 288
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Product Features:
Mindfulness for Mums Features & Specifications stand apart in the VSPD : Mindfulness category. The details about Mindfulness for Mums(English, Paperback, Judd Izzy) are given below as well. Unboxing Mindfulness for Mums specs Language: English, Binding: Paperback, Publisher: Penguin Books Ltd, Genre: Family & Relationships, ISBN: 9781405947442, 9781405947442, Pages: 288, & more details are given below
Help Mum to destress with this beautiful collection of exercises for maintaining a happy mind 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: ? Ways of bringing mindfulness to your day ? Your own self-care routine ? Breathing exercises to do with children ? How to prepare for a good night's sleep ? One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.
Even though Flipkart offers wide range of VSPD : Mindfulness in comparison to Mindfulness for Mums. This Mindfulness for Mums deal is the cheapest you can purchase in Online online. We have also included an Unboxing video of Mindfulness for Mums as well as video review. Mindfulness for Mums is ideal for gifting Men & Women. Multiple Mindfulness for Mums color options might also be available Online or in local store in Online be sure to check them before placing final order online. Exchange offers, Bulk discount, Special price, Promo Code, Coupon code, Cashback might also be applicable on Mindfulness for Mums
Mindfulness for Mums Specs
Book Details
| Title | Mindfulness for Mums |
| Imprint | Penguin Books Ltd |
| Product Form | Paperback |
| Publisher | Penguin Books Ltd |
| Genre | Family & Relationships |
| ISBN13 | 9781405947442 |
| Book Category | Healthy Living and Wellness Books |
| BISAC Subject Heading | FAM032000 |
| Book Subcategory | Family and Wellness Books |
| ISBN10 | 9781405947442 |
| Language | English |
Dimensions
| Width | 17 mm |
| Height | 197 mm |
| Length | 131 mm |
| Weight | 204 gr |
Books Info
| Language | English |
| Binding | Paperback |
| Pages | 288 |
| Publisher | Penguin Books Ltd |
| Year | 0 |
| Author | Judd Izzy |
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